Clothing.

·        Trousers

·        Tee shirts ( several )

·        Jumpers / Sweatshirts                                    

·        Swimming costume             

·        Underwear ( several changes )

·        Long sleeved shirt (2)          

·        Tea towels (2)                     

·        Track suit (or similar)

·        Socks              

·        Trainers

Camp equipment.

·        Karrimat/lilo

·        Sleeping bag

·        Sleeping bag liner (optional but needed for overnight expedition)   (E)

·        Blanket (optional)

·        Torch  (E)

·        Shorts ( several )

·        Sewing kit

Personal gear

·        Personal washing kit            

·        Towel ( large & small )        

·        Sun-cream  (E)

·        Insect repellent                    

·        Sunglasses  (E)          

·        Lip salve..sun block    (E)    

·        Wallet..money pouch          

·        Day sac / overnight bag

·        Sun hat   (E)                            

Optional equipment                                    

·        Penknife                               

·        Spare batteries ( for torch etc.)

·        Compass  (E)

·        Gaiters     (E)

Expedition equipment

(Additional to other lists)

·        Rucksack 30 litre or larger

·        Strong trousers ( not denim)

·        Boots

·        Hiking socks

·        Fleece jacket (or similar)

·        Waterproof jacket "cagole"

·        Woolly / warm hat

·        Gloves or mitts

·        Survival bag

·        Sleeping bag liner (for over night in  hut)

·        Water proof overtrousers

·        Whistle.

·        Spare laces

·        First aid kit

·        Water bottle (s) (to hold 2L)